The indoor triathlon will include: 10 minute swim, 10 minute transition, 20 minute spin bike, 5 minute transition, and a 15 minute treadmill run. 

The scoring gives equal weight to the swim, the bike, and the run, with your final score a summation of how you did compared to the winner in each of the three sports. The swim, bike, and run will each be worth 100 points. Male and female with the greatest distance in each event will be awarded 100 points. Other participants will be awarded points based on their distance compared to the winner’s distance. Final score is swim points + bike points + run points.

Registration is $40 per person and includes a medal and a t-shirt.